At Barre Møde, we offer a variety of classes designed to enhance your strength, flexibility, and overall fitness. Each class focuses on refining technique, building endurance, and increasing mobility, creating the ideal environment for individuals to strengthen their bodies and improve their mind-body connection. Join us to elevate your fitness routine, expand your skills, and challenge yourself in a supportive setting. Embrace the opportunity to reach new heights in your fitness journey with our expert instructors and dynamic workouts.
Find your perfect class
Available Classes
Barre Strength
A fusion of yoga, Pilates and strength training exercises. We combine a variety of hand weights to our exercises to increase intensity, allowing for a higher level of caloric burn and efficient way to strengthen muscles. Every workout includes exercises challenging upper body, lower body and abdominals.
Barre Classic
A fusion of yoga, Pilates and strength training exercises. We combine a variety of hand weights to our exercises to increase intensity, allowing for a higher level of caloric burn and efficient way to strengthen muscles. Every workout includes exercises challenging upper body, lower body and abdominals.
Membership Options
Frequently asked questions
What should I expect in each class?
Every class incorporates exercises that engage all muscle groups. Instructors will provide modifications if needed.
Do I need to bring equipment?
No, Barre MØDE provides everything you need.
Do I need to bring or have barre sticky socks?
We practice both barefoot and with sticky socks. However, you don’t need to bring socks. We sell a variety of stylish, trendy sticky socks.
What kind of exercises should I expect?
All of our exercises are high intensity while protecting your joints, ensuring success no matter your age or fitness level.
Can I take a Barre MØDE class if I’m injured?
Many of our modifications allow for practice with an injury. However, we’d like to discuss the specifics of your injury before class. Please contact us to discuss further.
Is there a specific age demographic that attends Barre MØDE?
No, one of the great advantages of Barre MØDE is that it can be practiced by people of all ages and fitness levels.
What if I’ve never worked out before?
Each class is approximately 60 minutes long.
How long are the classes?
Each class is approximately 60 minutes long.
Should I expect to stretch in a Barre MØDE class?
Yes, every class includes a warm-up, barre exercises, and deep stretching.
Should I expect to sweat in a Barre MØDE class?
Sweating varies by individual body and metabolism. However, we provide complimentary charcoal-infused sweat towels.
How many people attend a class?
Most classes reach a capacity of 12 to 18 participants, depending on the class.
FIND YOUR MODE
Discover more on MØDE Campus!
Join the MØDE Campus community and experience connectivity, balance, and growth. Beyond Barre, enjoy gyms, dance studios, a primary care facility, co-working, and more. Embrace the MØDE life, where wellness, work, and leisure come together to enhance your lifestyle. Be part of something special.
MØDE is a simple solution for complex lives. Discover everything we have to offer by scheduling a tour today.