Join the MØDE Campus community and experience connectivity, balance, and growth. Beyond Barre, enjoy gyms, dance studios, a primary care facility, co-working, and more. Embrace the MØDE life, where wellness, work, and leisure come together to enhance your lifestyle. Be part of something special.
About Barre Møde
Meet Our Instructors
Meet our talented instructors at Barre MØDE: Jenny Wiglesworth, Cortney Brown, Emily Plummer, Brittney Edwards and Sofia Borisova. Our instructors offer students a diverse range of teaching styles, fresh challenges, and specialized guidance, ensuring a well-rounded experience. It keeps classes engaging, provides more scheduling flexibility, and fosters deeper connections with mentors, helping students grow and progress in their practice.
My name is Cortney Brown, I have been married to my best friend for almost 17 years. I have 5 amazing children and 2 wonderful grandkids. I have been a certified personal trainer for 10 years, a group fitness specialist for 8 and barre certified since 2018. Barre is my passion. I love to help women become their best selves, and the community that comes with it is the best.
Fitness has always been a part of my life, from playing sports growing up to exploring different workout styles as an adult. After facing back issues, I turned to barre to regain my balance and strengthen my body, and it completely transformed my approach to fitness. I’m now a certified instructor for Barre Mode and have completed Barre Intensity training. Now I’m passionate about helping others experience the benefits of barre. It’s incredible to see how this method can empower people to feel stronger and more confident, both inside and outside the studio.
Frequently asked questions
What should I expect in each class?
Every class incorporates exercises that engage all muscle groups. Instructors will provide modifications if needed.
Do I need to bring equipment?
No, Barre MØDE provides everything you need.
Do I need to bring or have barre sticky socks?
We practice both barefoot and with sticky socks. However, you don’t need to bring socks. We sell a variety of stylish, trendy sticky socks.
What kind of exercises should I expect?
All of our exercises are high intensity while protecting your joints, ensuring success no matter your age or fitness level.
Can I take a Barre MØDE class if I’m injured?
Many of our modifications allow for practice with an injury. However, we’d like to discuss the specifics of your injury before class. Please contact us to discuss further.
Is there a specific age demographic that attends Barre MØDE?
No, one of the great advantages of Barre MØDE is that it can be practiced by people of all ages and fitness levels.
What if I’ve never worked out before?
Each class is approximately 60 minutes long.
How long are the classes?
Each class is approximately 60 minutes long.
Should I expect to stretch in a Barre MØDE class?
Yes, every class includes a warm-up, barre exercises, and deep stretching.
Should I expect to sweat in a Barre MØDE class?
Sweating varies by individual body and metabolism. However, we provide complimentary charcoal-infused sweat towels.
How many people attend a class?
Most classes reach a capacity of 12 to 18 participants, depending on the class.
FIND YOUR MODE
Discover more on MØDE Campus!
MØDE is a simple solution for complex lives. Discover everything we have to offer by scheduling a tour today.